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Terry Walters
Terry Walters
  • Meet Me
    • Welcome
    • 10 Questions with Terry
  • Work With Terry
    • Take a Class
    • Corporate Wellness
    • Health Coaching
  • Events Calendar
  • Shop
    • Books
    • Favorite Things
    • Classes & Workshops
    • Cart
  • My Journal
    • Food For Thought
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NO MEAT ATHLETE Podcast: Eating Clean and Living Well with Author Terry Walters

No Meat Athlete | November 25, 2014

CLICK HERE to listen.

Towards the end of today’s interview with Terry Walters, she says,

“Eating clean is not a diet, it’s about having the knowledge to make good choices.”

That’s exactly what I love so much about Terry, and why I’m so excited to share her new cookbook Eat Clean Live Well with you today. She doesn’t worry about labels (although all the recipes are vegan and gluten free), but instead is focused on understanding the importance of healthy, sustainable, seasonal foods, and sharing that knowledge with the world. In today’s episode, we have a great discussion on clean foods and how to help children understand the importance of healthy eating. We also dive into some of the unique ingredients she loves cooking with most.

As mentioned in the episode, Terry was generous enough to share her Stuffed Butternut Squash recipe with us (perfect for Thanksgiving!)… click here for the recipe.

Here’s what we talk about in this episode:

  • Why Terry thought it was important to write a book about clean food
  • Teaching your kids to eat healthy
  • Everything you need to know about the clean ingredients Terry likes best
  • The truth about soy (and why it should be fermented)
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TERRY WALTERS
Culinary & Wellness Educator

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The magic of making sourdough bread never fades. I’ve baked thousands of loaves, and each time I open the oven door, I am blown away. Look at that crust, the amber, the gold! My next SOURDOUGH WORKSHOP is 3/1 from 3-5:30 EST and you can take it virtually in your kitchen or live with me in mine! DM me if you’re interested. Everyone can learn how to turn flour, water, and salt into to-die-for sourdough breads that use fermentation to reduce the gluten and produce easy-to-digest, incredibly delicious breads.
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Don’t fear the pomegranate (or overpay for it already seeded)! Cut off the top, slice down the vines, turn inside out, and brush the seeds into a bowl. Easy! Now it’s your turn. 😉❤️
Easy and delicious sourdough starter crackers!
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I’m celebrating this amazing community with FREE SHIPPING in the US on all orders of NOURISH starting today! Link to order in profile.

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