This is your opportunity to be supported and guided to successfully transition to a healthier you. I offer an easy to grasp approach to diet, nutrition, and wellness that meets individuals wherever they are starting. Together we will honor your unique constitution and figure out the steps required to help you achieve sustainable results. I do not follow any one prescribed diet or approach, but rather apply my knowledge and experience about nutrition, exercise, and alternative healing methods to create a program suited to your specific health needs, dietary preferences, and resources.
Coaching sessions are virtual.
Fee $125/1-hour session
For more information or to schedule, email Terry. Click here.