Terry Walters
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ORDER NOURISH
Terry Walters
Terry Walters
  • Meet Me
    • Welcome
    • 10 Questions with Terry
  • Work With Terry
    • Take a Class
    • Corporate Wellness
    • Health Coaching
  • Events Calendar
  • Shop
    • Books
    • Favorite Things
    • Classes & Workshops
    • Cart
  • My Journal
    • Food For Thought
    • Recipes
    • Press
  • Connect
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Health Coaching

This is your opportunity to be supported and guided to successfully transition to a healthier you. I offer an easy to grasp approach to diet, nutrition, and wellness that meets individuals wherever they are starting. Together we will honor your unique constitution and figure out the steps required to help you achieve sustainable results. I do not follow any one prescribed diet or approach, but rather apply my knowledge and experience about nutrition, exercise, and alternative healing methods to create a program suited to your specific health needs, dietary preferences, and resources.

Coaching sessions are virtual.
Fee $125/1-hour session

For more information or to schedule, email Terry. Click here.

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The magic of making sourdough bread never fades. I’ve baked thousands of loaves, and each time I open the oven door, I am blown away. Look at that crust, the amber, the gold! My next SOURDOUGH WORKSHOP is 3/1 from 3-5:30 EST and you can take it virtually in your kitchen or live with me in mine! DM me if you’re interested. Everyone can learn how to turn flour, water, and salt into to-die-for sourdough breads that use fermentation to reduce the gluten and produce easy-to-digest, incredibly delicious breads.
Made this Roasted Vegetable Minestrone with Za’atar and Gigante Beans from NOURISH (page 249) in last night’s SOUP class, and am following through exactly as promised with soup for breakfast today! Soup-for -breakfast is like a winter alternative to summer smoothies - the perfect way to start the day with a rainbow of color, all of the tastes, and heart-warming fuel for the day ahead. Plus, it’s already prepared, heats up quickly, and is always better on day 2! What’s YOUR favorite winter breakfast?
Don’t fear the pomegranate (or overpay for it already seeded)! Cut off the top, slice down the vines, turn inside out, and brush the seeds into a bowl. Easy! Now it’s your turn. 😉❤️
Easy and delicious sourdough starter crackers!
Excited to share these probiotic-rich fermented hot sauce recipes from NOURISH: Plant-based Recipes to Feed Body Mind and Soul with you in this month’s Natural Nutmeg Magazine! Link in comments below and in my story!
I’m celebrating this amazing community with FREE SHIPPING in the US on all orders of NOURISH starting today! Link to order in profile.

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