MAXIMIZING THE HARVEST AND YOUR HEALTH!
Join us in welcoming back cookbook author, Terry Walters. This class features an abundance of fall produce and turns nature’s gifts into super-healing, immune-boosting dishes that will soon become staples in your fall kitchen. Heal your gut and support your health with these easy and delicious anti-inflammatory recipes:

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Immune-Boosting Broth with abundant superfoods
Fermented pro-biotic rich sauerkraut
DIY Nori Rolls with Radish and Spicy Aioli
Crazy Collard Wraps with Faux Peanut Sauce that you’re going to love even more than the real thing!

This virtual class is free for all current patients of Blum Center for Health. Those who aren’t currently patients and sign up for the class will be asked to pay a $25 fee.

For more information, click HERE.