True Nourishment
After years in the making, the launch of NOURISH this past weekend reminded me exactly why I love doing what I do. I have been thrilled with the connections that…
My Journal
27 posts
Clean Food Cooking Classes
Gain confidence and knowledge preparing nourishing, seasonal, and delicious clean food recipes and meals with ease. Classes are information-packed, plant-centric, and designed for cooks with all levels of experience. Classes…
NPR SEASONED | What is clean eating? Terry Walters explains how to ‘eat clean live well’
Click to listen. HERE Summertime is the time when we crave healthy, juicy, cooling foods. . .and the fresher, the better! This hour on Seasoned, we’re celebrating the foods of…
Virtual Connection
Every day I wake up, take a deep breath, and am grateful that I am able to do so. Amidst the uncertainty and unknowns of each day are silver linings.…
BAKED MACARONI AND CHEESE with PEAS AND CHARD
EAT CLEAN LIVE WELL | Winter | Page 258 I’VE MADE MAC AND CHEESE FOR MY KIDS more times than I can count. For years I had Annie’s Organic to…
Go Red for Heart Health
I am immensely honored to be delivering the keynote address at this year’s American Heart Association’s GO RED Luncheon on March 11th at the Connecticut Convention Center! My own elevated…
Sourdough Bread Making Workshops
Sourdough bread baking uses natural fermentation to create easy-to-digest, delicious, artisan sourdough breads. These workshops will have baking with confidence in no time! If you’re starting from scratch, you’ll appreciate…
Fermentation Workshops
A healthy microbiome is at the very core of our good health – from the immune system, to digestive health, to weight loss, and even mental health. Learn the why’s…
Circle of Nourishment
If COVID has taught us anything, it is the importance of community and connection. In March of 2020, I reached out offering a circle where we could gather virtually, and…
Knife Skills Workshops
Master the most important tool in your kitchen. This VIRTUAL hands-on workshop will teach you how to dice, chop, slice and julienne like a pro. Different knives, cutting boards, and techniques…